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Everything MealThinker Does For You

One app that handles the deciding, the tracking, and the planning. You just cook.

Stop the daily 'what's for dinner?' spiral

Tell MealThinker what you're in the mood for, what you have on hand, or just say 'plan my week.' It handles the rest.

Conversational AI

Ask like you're texting a friend. No menus to navigate, no buttons to click.

Meal options that fit

Every suggestion matches your diet, allergies, skill level, and what's in your kitchen.

Plan days or weeks

One dinner tonight or a full week of meals. Your call.

Auto-portioned recipes

Servings adjust to your household size automatically.

Quality recipes

Real cooking instructions with ingredients, steps, and timing. Not just a list of ideas.

Turn random ingredients into dinner

MealThinker knows what's in your kitchen and uses it to make suggestions that actually work.

Pantry tracking

Add what you buy, remove what you use. MealThinker always knows what's available.

Expiration dates

Track when things expire so nothing gets forgotten in the back of the fridge.

Prioritizes expiring food

Recipes use what's about to go bad first, so you waste less.

Running low alerts

See what you're low on before you run out.

Use your leftovers

Tell it what you've got left over. It'll find something to make with it.

Hit your nutrition goals without logging

MealThinker tracks nutrition automatically as you plan meals. No manual calorie counting.

Auto-calculated nutrition

Every meal comes with calories, protein, carbs, fat, and more. All calculated for you.

Micronutrient tracking

Go beyond macros. Track iron, B12, calcium, omega-3, and other key nutrients.

Daily targets

Set your goals and see how each meal moves you toward them.

Gap analysis

MealThinker spots what's missing from your diet and suggests meals to fill the gaps.

Pregnancy-safe meal planning, trimester by trimester

Toggle on pregnancy mode, enter your due date, and MealThinker adjusts everything automatically through each trimester.

Food safety built in

Automatically flags foods to avoid — high-mercury fish, raw seafood, unpasteurized dairy, deli meats, and more.

Trimester-adjusted calories

No extra calories in the first trimester, +340 in the second, +450 in the third. All handled for you.

Pregnancy nutrient adjustments

Automatically raises targets for folate, iron, calcium, and other key nutrients. The AI also prioritizes DHA and choline in meal suggestions.

Works with any diet

Layers pregnancy nutrition on top of vegan, keto, gluten-free, or whatever you're already eating.

Ready to stop deciding and start cooking?

Try MealThinker Free

7-day free trial · No credit card required

Never lose a recipe you loved

Every recipe MealThinker creates for you is saved automatically. Rate, favorite, and revisit anytime.

Auto-saved recipes

Every recipe from every conversation is saved to your personal cookbook.

Rate and favorite

Mark what you loved so MealThinker suggests more like it.

AI learns your taste

Your ratings teach MealThinker what you actually enjoy cooking and eating.

Avoids repeats

MealThinker remembers what you've had recently and keeps things fresh.

Only buy what you actually need

Smart shopping lists that know what's in your kitchen so you never overbuy.

AI suggestions

MealThinker suggests what to buy based on what you're low on and what you like to cook.

Recipe to list

Add ingredients from any recipe to your shopping list with one tap.

Running low to list

Items you're running low on can go straight to your shopping list.

Meal plan to full list

Plan a week of meals, get a consolidated shopping list for everything you need.

2 minutes to set up. Smarter every week.

Quick onboarding captures your essentials. Then MealThinker learns from every conversation.

10 diet types

Vegan, keto, Mediterranean, gluten-free, and more. Built into every suggestion.

9 common allergies

Set your allergies once. MealThinker never suggests anything unsafe.

Skill, time, and budget

Quick weeknight meals or ambitious weekend projects. It adapts to you.

Cuisine preferences

Love Thai but not a fan of German food? MealThinker remembers.

Kitchen equipment

No air fryer? No problem. It only suggests recipes you can actually make.

About Me

A free-text field for anything else. 'I hate cilantro' or 'my partner is picky.'

Use it anywhere, in any language, privately

MealThinker works wherever you are. No lock-in, no data selling.

Web, iOS, and Android

Use it on your phone, tablet, or computer. Your data syncs everywhere.

30 languages

Full interface and AI responses in your preferred language.

Passwordless login

Sign in with Google or a magic link. No password to remember.

Your data stays private

We don't sell your data. Your kitchen and preferences are yours.

Your kitchen, your preferences, your plan.

Start Planning Meals Free

7-day free trial · No credit card · Cancel anytime